Back from vacay, back on track
It's been a week since the last update. I had been on a do-nothing vacation in the Dominican Republic. We booked an adult-only, all-inclusive resort in Punta cana and were there from Friday to Wednesday. Luckily, the hotel gave us an upgrade to a honeymoon suite (yay). The resort was nice and most importantly drinks and food were already included in the price!
I got a chance to practice open water swimming in the sea. The shore is pretty shallow with a lot of seaweed under the water making it difficult to swim. However, I practiced the sighting technique and am now more confident in open water swimming.
Workout at the gym. All equipment menus are in spanish AND in metric system!! I had to run with a calculator (on my phone) in my hand. The gym played folk music from Venezuela, which is pretty much like Thai Loog-Toong music. haha
We came back from the DR on Wednesday and I continued my training on Thursday and Friday. Thursday, I swam 1km and Friday I biked 10 miles. Hard to keep up the workout after the chillaxing vacation.
My next goal (besides the triathlon) is to practice yoga by myself at home. I want to be able to create my own sequences for my own practice. Will see how it goes.
I got a chance to practice open water swimming in the sea. The shore is pretty shallow with a lot of seaweed under the water making it difficult to swim. However, I practiced the sighting technique and am now more confident in open water swimming.
Workout at the gym. All equipment menus are in spanish AND in metric system!! I had to run with a calculator (on my phone) in my hand. The gym played folk music from Venezuela, which is pretty much like Thai Loog-Toong music. haha
We came back from the DR on Wednesday and I continued my training on Thursday and Friday. Thursday, I swam 1km and Friday I biked 10 miles. Hard to keep up the workout after the chillaxing vacation.
My next goal (besides the triathlon) is to practice yoga by myself at home. I want to be able to create my own sequences for my own practice. Will see how it goes.
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