Lynlake Brewery Beer Run (5K)

By SC -
My friend just started to run. Last year we invited him to go to one of the brewery running series at Indeed Brewery with us in Minneapolis. He did not run but hung out with P. while I ran 5K. We came back and drank beer. Of course, that was a good time.

This year I asked him if he would be interested in one of the brewery running series run. He happened to be able to make it to the Lynlake brewery run on May 7. So, we set a date and he began to train for his first 5K.

Before the run, he would send me updates on his training, which he made a progress every week :)

This weekend the weather was very nice (sunny and not too warm). It's a good day for someone's first run. We started slow and kept going. We were stopped by the lights a couple of times but that's okay. This year they also had a water stop at Mile 2. After we came back to the brewery, they gave us a token for the beer and we could choose between a pint glass or a coaster as a souvenir.


Another friend came to meet us after the run. We drank more beer and hung out :) I'm so proud of my friend. He felt good about his time and he was happy that he did it! 

This is why running is so awesome. We get high after the run and feel like we can conquer the world. We become a happy person. AND, most importantly, we can drink whatever we want ;) 



Comments

Post a Comment

Popular posts from this blog

2022 Ironman Chattanooga - "Sydney Chinchana, YOU ARE AN IRONMAN!!!"

By Orangy -
Image
This race has been 3 years in the making.  **Read THIS POST  for the reason why I switched from a 100-miler to a half Ironman in 2020** After submitting the tenure packet in September of last year (2021) and completing 2 half Ironman races, I knew I was ready to step up to the full Ironman distance. This is because 1) I hoped that by this time next year I would be tenured already and 2) I wanted to give myself a 40th birthday present. It's always been my life goal to do an Ironman as the distance sounds difficult and challenging. However, the training and the time commitment scared me. I had no bandwidth to self-coach or train for an Ironman while still working toward tenure. That's why I kept putting it off until I was pretty sure that my career was stable.  One day in October of 2021 while I was grading papers and having an existential crisis I decided to bite the bullet and sign up for the Ironman Chattanooga in 2022. After reviewing and reading comments about different IM r
Read more

USA Triathlon Age Group National Championships

By Orangy -
Image
My first outdoor triathlon this year happened to be the USA Triathlon Age Group National Championships event in Milwaukee, WI. In an ideal world, I should have done at least 1-2 races prior to this race but because I was traveling so much this year and was out of the country for 2 months from May to mid-July, it was impossible for me to do any race before this one.  I came back from Thailand about 3 weeks prior to this race and had been really busy with other #life and #work stuff that I did not really pay much attention to the training. I qualified for the nationals from my sprint tri at Tri Cle last year and my coach said it would be a good experience for me to go to the national championships event. I agreed with him. I signed up for the olympic distance, which was on Saturday, August 5th. We left for Milwaukee on Thursday. The event was so much fun and it was a 3-day event. What's so special about this year is that they also had the PTO US open race (for professional triathlete
Read more

Canal Corridor 100 - First 100 Miler

By SC -
Image
As I'm writing this blog (3 days after the race), I still cannot believe that I ran 100 miles this past weekend. Everything was like a dream (a good one) and I am still processing what happened this weekend. After the first 50 miler (Double marathon at Run with Scissors), I was kinda of lost and was not sure what my next goal was going to be. I proved myself that I could run 50 miles (in a bad weather condition). What else should I do? As a typical goal-oriented, Type A person, I needed another goal to motivate me to run and be active. However, I did not "dare" to think about the 100 miler. The distance sounds too scary and I felt like it was only for seasoned ultramarathon runners or really strong people. I am not a type of person who would immediately jump into something without thoroughly calculating the success rate and my own ability. During a run with R., he suggested that I should consider the Canal Corridor 100. It is flat and well-supported (of course, I am als
Read more